Change your Lifestyle. Change your Life.
RHMPI’s Change Your Lifestyle | Change Your Life program provides your very own coach to teach you how to eat healthy foods and increase your physical activity. You will be assigned to a cohort of classmates to keep you on track and support your established goals. CYL2 reduces your risk for type 2 diabetes and many other chronic conditions such as heart disease and high blood pressure. The goal of the program is to help you lose 5 to 7 percent of your weight — that’s only 10 to 14 pounds for a person weighing 200 pounds — by eating healthier and being more physically active. Participation within our CYL2 Program will improve your health and cut your risk of becoming a type II diabetic in the near future.
RHMPI is currently offering CYL2 Classes in the following counties:
- Dallas County
- Marengo County
- Monroe County
- Perry County
- Wilcox County
We encourage you to ask your RHMPI Provider about how you can join our free Type II Diabetes Prevention Program. A healthier you, a better outlook on your overall wellness goals.
For additional information, please contact firstname.lastname@example.org. Call to schedule an appointment today by calling (844) 736-7629.